Chia Pudding Recipe

This new chia pudding recipe has quickly become one of our favorites, whether for breakfast or dessert. With only a few ingredients, it’s easy to make – the hardest part it waiting the few hours for it to set in the fridge. 🙂

Chia pudding with berries

To top it off, it’s pretty darn healthy, though you probably wouldn’t guess that from the taste! One batch packs in 6 grams of protein plus about 15 grams of fiber – almost 60% of the average person’s daily fiber needs. Fiber will help you feel full longer, and help regulate your digestive system, keeping you “regular.” It also supplies about 25% of the average person’s daily calcium needs.

 

Let’s Get Cookin’!

To make this delectable dish, you’ll need:

Chia pudding ingredients

  • 1 cup coconut milk (240 g)
  • 1/2 tsp vanilla
  • 1/4 tsp cinnamon
  • 1 pinch salt
  • 1/4 cup chia seeds (45 g)

Directions:

  1. Mix the coconut milk, vanilla, cinnamon, and salt in a small bowl. (You’ll get some fun patterns when you mix the vanilla into the coconut milk!) Chia pudding vanilla coconut milk
  2. Stir in the chia seeds, and mix briskly.
  3. For a more consistent texture, allow it to set for 5 minutes, then mix again.Chia pudding unset
  4. Store covered in the fridge for at least 4 hours to fully set. Overnight is ideal.
  5. Serve with fresh berries and enjoy!Chia pudding with berries

Feel free to make your own flavors. Add some cocoa for chocolate chia pudding, or mash in a banana for a yummy twist.

How did you like it? Share your thoughts in the comments below!

 

 

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